I can always manage to solve difficult problems if I try hard enough. * If someone opposes me, I can find the means and ways to get what I want. * It's easy for me to stick to my aims and accomplish my goals. * I am confident that I could deal efficiently with unexpected events. * Thanks to my resourcefulness, I know how to handle unforeseen events. * I can solve most problems if I invest the necessary effort. * I can remain calm when facing difficulties because I can rely on my coping abilities. * When I am confronted with a problem, I can usually find several solutions. * If I am in trouble, I can usually think of a solution. * I can usually handle whatever comes my way. * Your intelligence is something very basic about you that you can't change very much. * No matter how much intelligence you have, you can always change it quite a bit. * Only a few people will be truly good at sports, you have to be born with the ability. * The harder you work at something, the better you will be. * I often get angry when I get feedback about my performance. * I appreciate when people, parents, coaches or teachers give me feedback about my performance. * Truly smart people do not need to try hard. * You can always change how intelligent you are. * You are a certain kind of person and there is not much that can be done to really change that. * An important reason why I do my work is that I enjoy learning new things. * Stress Mindset Measure
Crum, A. J., Salovey, P., & Achor, S. (2013). Rethinking stress: The role of mindsets in determining the stress response. Journal of personality and social psychology, 104(4), 716. The effects of stress are negative and should be avoided. * Experiencing stress depletes my health and vitality. * Experiencing stress facilitates my learning and growth. * Experiencing stress inhibits my learning and growth. * Experiencing stress improves my health and vitality. * Experiencing stress debilitates my performance and productivity. * The effect of stress are positive and should be utilized. * Last Step!
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